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Sleep Quiz

Sat, Jun 6, 2009

Sleep QuizTests & Quizzes

Now it is the time to test your knowledge about sleep and sleep disorders, though it is not final test, so please do not be discouraged with your results:

 

 

 

Instructions:

First answer the question and then click on either “True” or “False” button to see the answer. Calculate your accuracy by dividing all correctly answered questions by 20 and by multiplying the result by 100 to get the percentage of properly answered questions.

 

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QUESTIONS

ANSWERS

01

Sleep is time when your brain and body shut down for relaxation

TRUE

FALSE

02

If you unintentionally doze off during the day, you may need more than just a good night sleep

TRUE

FALSE

03

If you snore loudly and steadily during your sleep and you feel sleepiness during the day, then you may have a sleep disorder

TRUE

FALSE

04

Opening window or turning up radio will take the drowsiness away and keep driver awake

TRUE

FALSE

05

Narcolepsy is a sleep disorder accompanied by “sleep attacks “

TRUE

FALSE

06

The primary cause of insomnia is worry

TRUE

FALSE

07

One of possible reasons for not getting enough sleep is restless legs syndrome

TRUE

FALSE

08

Our body manifests a natural ability to quickly adjust to different sleep schedules such as working different shifts or traveling through multiple time zones

TRUE

FALSE

09

People need less sleep as they grow older

TRUE

FALSE

10

More people doze off at the wheel of a car in the early morning or mid-afternoon than in the evening  

TRUE

FALSE

11

Alcohol makes you snore louder

TRUE

FALSE

12

Dolphins do not sleep

TRUE

FALSE

13

The wife of the 2008 Canada Snoring champion is deaf in one ear.  

How loud was his snore?

TRUE

FALSE

14

Cows can sleep and dream while standing up

TRUE

FALSE

15

What is the current record for the longest period without sleep?

TRUE

FALSE

16

Fish close their eyes when they sleep

TRUE

FALSE

17

Sleep can be divided into different without sleep

TRUE

FALSE

18

How long does a complete sleep cycle last?

TRUE

FALSE

19

It is possible to sleep with your eyes open

TRUE

FALSE

20 

Driver sleepiness is the cause of around 20% of accidents on long journeys  

TRUE

FALSE

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