RSS

Tag Archive | "sleep"

Sleep Forum

Monday, August 3, 2009

3 Comments

Sleep Forum: The following links will take you directly to Sleep Forum of MasterYourSleep.com. Please register (it is secure and it is free) to communicate to other people, to ask for immediate help, or Ask the Doctor a question. Site Map: If you need to educate yourself on the subject of Sleep and Sleep Disorders, please use Search […]

Continue reading...

Sleep Sex

Sunday, July 19, 2009

1 Comment

Sleep sex or sexsomnia is parasomnia sleep disorder that causes people to engage in sexual acts while they are asleep. Medical science has proposed that sexsomnia should be considered as a non-rapid-eye-movement sleep disorder and a part arousal parasomnia, and it has been classified as Sexual Behavior in Sleep. It is now considered to be a different […]

Continue reading...

Baby Sleep Secrets

Saturday, July 18, 2009

0 Comments

Parents and Children If you are a parent then you know by now how difficult is to get your baby to sleep through the night. You might get dark circles around your eyes if you are a new parent. Well, the most important solution to this problem is to teach your baby how to fall […]

Continue reading...

Sleeping Solo

Friday, July 17, 2009

1 Comment

Sleeping Solo:    Good or Bad? A number of studies conducted by Austrian scientists, revealed that men sleep better by themselves than with a partner, as a result of a negative impact on the brain functions.  According to them, there is a temporary decline in mental ability caused by sleep deprivation that has been observed in married men after a night sleep, regardless […]

Continue reading...

Secrets of Healthy Sleep

Thursday, July 16, 2009

0 Comments

Sleep is not only a physiological process of body recuperation, but it is also the state of relaxation. It gives you the opportunity to get into the arms of Morpheus, the god of sleep, and immerse yourself into pleasant dreams. Unfortunately, to fall into the of Morpheus’s arms is not so easy. Many of us are […]

Continue reading...

Celebrity Gossip: Sleep Secrets

Wednesday, July 15, 2009

0 Comments

What You Can Learn from Them. Who’s sleeping, who’s not? By Sarah Klein, (Health magazine) and other sources Celebrities lead fabulous lives—jetting across the country on a whim, partying at late-night hot spots—so it’s no surprise that sleep may not always be a number-one priority. When prescription sleep medication was implicated in Heath Ledger’s tragic […]

Continue reading...

Overnight Sleep Study

Tuesday, July 14, 2009

1 Comment

What is Overnight Sleep Study? Polysomnography (PSG), also known as a sleep study, is a multi-parametrictest used in the study of sleep and as a diagnostic tool in sleep medicine. The test result is called a polysomnogram, also abbreviated PSG. The name is derived from Greek and Latin roots: the Greek ‘poly’ for multi-channel (many), […]

Continue reading...

Sleep Diary

Monday, July 13, 2009

0 Comments

TWO WEEK SLEEP DIARY INSTRUCTIONS                                     1 Write the date, day of the week, and type of day: Work, School, Day Off, or Vacation                             […]

Continue reading...

Tips on Fighting Insomnia

Friday, July 10, 2009

1 Comment

Can I fight Insomnia? Insomnia, which is sleepless hours or nights, is the most destructive disorders most of us facing ones or many times. When insomnia hits you on a regular basis, you will have to deal with the following possibilities: You do not get asleep right when you get to bed Instead, you lay […]

Continue reading...

Nightmares Part I

Monday, July 6, 2009

0 Comments

Nightmares are nothing but dreams, which create a powerful and very unpleasant emotional reaction from a person who is asleep. What triggers nightmares? The following events could trigger nightmares: ·         Eating before bed ·         Feeling of pain ·         Being a part of a fearful danger ·         Participating in unpleasant events ·         Fearing of something or […]

Continue reading...
This site is protected by Comment SPAM Wiper.