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Tag Archive | "fall asleep"

Rhythmic Movement Disorder

Monday, July 20, 2009

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What is rhythmic movement disorder? Rhythmic Movement Disorder (RMD), also known as jactatio capitis nocturna, is a sleep disorder condition that can be described as repetitive rocking or banging body motions before and/or during drowsiness or light sleep. This condition mostly happens in infants and young children. However, adults can although be affected. Normally, Rhythmic […]

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Baby Sleep Secrets

Saturday, July 18, 2009

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Parents and Children If you are a parent then you know by now how difficult is to get your baby to sleep through the night. You might get dark circles around your eyes if you are a new parent. Well, the most important solution to this problem is to teach your baby how to fall […]

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Celebrity Gossip: Sleep Secrets

Wednesday, July 15, 2009

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What You Can Learn from Them. Who’s sleeping, who’s not? By Sarah Klein, (Health magazine) and other sources Celebrities lead fabulous lives—jetting across the country on a whim, partying at late-night hot spots—so it’s no surprise that sleep may not always be a number-one priority. When prescription sleep medication was implicated in Heath Ledger’s tragic […]

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Tips on Fighting Insomnia

Friday, July 10, 2009

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Can I fight Insomnia? Insomnia, which is sleepless hours or nights, is the most destructive disorders most of us facing ones or many times. When insomnia hits you on a regular basis, you will have to deal with the following possibilities: You do not get asleep right when you get to bed Instead, you lay […]

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Nightmares Part I

Monday, July 6, 2009

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Nightmares are nothing but dreams, which create a powerful and very unpleasant emotional reaction from a person who is asleep. What triggers nightmares? The following events could trigger nightmares: ·         Eating before bed ·         Feeling of pain ·         Being a part of a fearful danger ·         Participating in unpleasant events ·         Fearing of something or […]

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Jet Lag Remedies

Thursday, June 25, 2009

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Basically, jet lag is when your internal clock goes haywire and throws your body off balance. It’s a disruption that can affect how and when you sleep, how and when you eat, and when to be mentally alert. The scientific name of Jet Lag is Circadian Dischronism:        ·        Circadian meaning is something occurring in approximately 24 […]

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