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Jet Lag Remedies

25. June 2009

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Basically, jet lag is when your internal clock goes haywire and throws your body off balance. It’s a disruption that can affect how and when you sleep, how and when you eat, and when to be mentally alert. The scientific name of Jet Lag is Circadian Dischronism:        ·        Circadian meaning is something occurring in approximately 24 […]

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