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Sleep & Banana
As you may already know, sleep is very important for recovery, recuperation, growth, productivity, mental activity, even sexual life, as well as building muscle. What is the simplest way to get a good night sleep? Well, the answers is also vey simple: eat a banana. It contains natural precursors of melatonin, seratonin, magnesium, etc., all of which help […]
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- Sleeplessness
- Polyphasic Sleep
- Hypnic headache
- Sleeping Together
- Classification Part II
- Dyssomnias
- Sleepiness and Dizziness
alcohol
Anxiety Disorder
asleep
awake
awaken
awakening
breathing
c. Insomnia
confusional arousals
consciousness
deep sleep
depression
drowsiness
fall asleep
falling asleep
g. Dreaming
h. Anxiety
jet lag
Leg cramps
muscle cramps
Narcolepsy
nausea
nightmares
night sleep
obstructive sleep apnea
REM Sleep
Restless Legs
restless legs syndrome
sleep
sleep-related
Sleep Apnea
Sleep Deprivation
sleep disorder
sleep disorders
sleep doctor
sleepiness
Sleeping pills
sleep problems
sleep talking
Sleep Terror
sleepwalking
stress
sweating
Teeth Grinding
waking up
3. October 2009
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