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Sleep and Weight Loss

27. September 2009

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[Translate] Q: What is common between SLEEP and WEIGHT LOSS? A: Duration of sleep is directly proportional to a weight loss. If you do not sleep for at least 7 hours a night you a will be gaining weight. Weight Loss & Weight Gain There is a direct relationship between sleep and weight loss. More accurately, this relationship is between sleep deprivation and [...]

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