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	<title>SLEEP ALL NIGHT &#187; Periodic Limb Movements</title>
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		<title>Periodic Limb Movements Disorder</title>
		<link>http://www.masteryoursleep.com/periodic-limb-movements-disorder/</link>
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		<pubDate>Mon, 29 Jun 2009 15:57:49 +0000</pubDate>
		<dc:creator>Sleep Master</dc:creator>
				<category><![CDATA[Legs & Limbs]]></category>
		<category><![CDATA[Periodic Limb Movements]]></category>
		<category><![CDATA[during sleep]]></category>
		<category><![CDATA[legs than arms]]></category>
		<category><![CDATA[muscle movement]]></category>
		<category><![CDATA[noctural myoclonus]]></category>
		<category><![CDATA[perodic limb movements]]></category>
		<category><![CDATA[PLMD]]></category>
		<category><![CDATA[PLMS]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep disorder]]></category>

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		<description><![CDATA[Is Periodic Limb Movement Disorder similar to Restless Legs Disorder?  No it isn&#8217;t. See for youself:   Periodic Limb Movement Disorder (PLMD), is also known as Nocturnal myoclonus. It is categorized as a sleep disorder and it is displayed when a person moves his or her limbs unwillingly during sleep. They also  have some problems related to [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-ansi-language: EN;" lang="EN"><span style="color: #0000ff;"><strong>Is </strong><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong>Periodic Limb Movement Disorder similar to Restless Legs Disorder?</strong> </span></span></span></span></span></span></p>
<p style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-ansi-language: EN;" lang="EN"><span style="color: #0000ff;"><span style="font-size: small;"><span style="font-family: Times New Roman;">No it isn&#8217;t. See for youself:</span></span></span></span></span></span></p>
<p style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-ansi-language: EN;" lang="EN"> </span></span></span></p>
<p style="margin: 0in 0in 0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><strong><span style="mso-ansi-language: EN;" lang="EN">Periodic Limb Movement Disorder</span></strong><span style="mso-ansi-language: EN;" lang="EN"> (PLMD), is also known as <strong>Nocturnal myoclonus. </strong><span style="mso-bidi-font-weight: bold;">It is categorized as<strong> </strong></span>a <a title="Sleep disorder" href="http://en.wikipedia.org/wiki/Sleep_disorder">sleep disorder</a> and it is displayed when a person moves his or her <a title="Limb (anatomy)" href="http://en.wikipedia.org/wiki/Limb_(anatomy)">limbs</a> unwillingly during sleep. They also <span style="mso-spacerun: yes;"> </span>have some problems related to the movement. Fortunately, if the person moves limbs during sleep but without experiencing any negative sensations, this condition is just <strong style="mso-bidi-font-weight: normal;">Periodic Limb <span style="color: #0000ff;">Movements of Sleep</span></strong><span style="color: #0000ff;"> </span>(PLMS). </span></span></span></p>
<p style="margin: 0in 0in 0pt; padding-left: 30px;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-ansi-language: EN;" lang="EN">Not all patients with Periodic Limb Movements of Sleep possess <span style="mso-bidi-font-weight: bold;">Periodic Limb Movement Disorder. </span></span></span></span></p>
<p style="margin: 0in 0in 0pt; padding-left: 30px;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-ansi-language: EN;" lang="EN"><span style="mso-bidi-font-weight: bold;">Actually</span>, most people with Periodic Limb Movements of Sleep do not have a sleep disorder. </span></span></span></p>
<p style="margin: 0in 0in 0pt; padding-left: 30px;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-ansi-language: EN;" lang="EN">For that reason, they don’t require any treatment.</span></span></span></p>
<p style="margin: 0in 0in 0pt;"><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; color: black; font-size: 10pt; mso-themecolor: text1;">Study shows that </span><span style="mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;">PLMS varies from a small muscle movement in toes and ankles, and capable of reaching rough swing around of all four limbs, quite violently and/or uncontrollably. </span></span></span></p>
<p style="margin: 0in 0in 0pt; padding-left: 30px;"><span style="mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;">These movements are happening more often in the person’s legs than arms. </span></span></span></p>
<p style="margin: 0in 0in 0pt; padding-left: 30px;"><span style="mso-ansi-language: EN;" lang="EN"><span style="font-size: small;"><span style="font-family: Times New Roman;">The occurrence of Periodic Limb Movements of Sleep and/or <span style="mso-bidi-font-weight: bold;">Periodic Limb Movement Disorder </span>is in the range from a fraction of a second to several seconds, with repetitive intervals between 5 sec and 1.5 minutes.</span></span></span></p>
<p style="margin: 0in 0in 0pt;"><span style="color: #0000ff;"><strong style="mso-bidi-font-weight: normal;"><span style="mso-ansi-language: EN;" lang="EN"><span style="font-family: Times New Roman; font-size: small;">Watch Video: </span></span></strong><strong><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;; font-size: 10pt; mso-ansi-language: EN; mso-themecolor: accent1; mso-font-kerning: 18.0pt;" lang="EN">Limb Movement Disorder</span></strong></span><strong style="mso-bidi-font-weight: normal;"> </strong></p>
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