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Stay Thin by Sleeping More?

7. April 2010

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[Translate] By Michael Conlon Jan 10, 2010 CHICAGO (Reuters) – A study published on Monday found that people who sleep less tend to be fat, and experts said it’s time find if more sleep will fight obesity.   “We’ve put so much emphasis on diet and exercise that we’ve failed to recognize the value of [...]

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13. March 2010

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[Translate] Changing Your Life: Getting More Sleep Can Improve Your Health Lack of Sleep is the Most Common Sleep Complaint Among Americans By LARA SALAHI and CHRISTINE BROZYNA ABC News: Feb. 18, 2010 President Bill Clinton’s stamina kept him so keyed up as he travelled around the world recently that it seemed hard to keep [...]

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