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	<title>Master Your Sleep &#187; Co-Sleeping</title>
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		<title>Co-Sleeping</title>
		<link>http://www.masteryoursleep.com/co-sleeping/</link>
		<comments>http://www.masteryoursleep.com/co-sleeping/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 17:34:59 +0000</pubDate>
		<dc:creator>Sleep Master</dc:creator>
				<category><![CDATA[Co-Sleeping]]></category>
		<category><![CDATA[For Adults Only]]></category>

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		<description><![CDATA[Co-sleeping, also called the family bed, is a practice in which babies and young children sleep with one or both parents, as opposed to a separate infant bed. It has been widely practiced historically, is standard practice in many parts of the world, and is practiced by a significant minority in countries where infant beds are also used. There are conflicting [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Co-sleeping</strong>, also called the <strong>family bed</strong>, is a practice in which babies and young children sleep with one or both parents, as opposed to a separate infant bed. It has been widely practiced historically, is standard practice in many parts of the world, and is practiced by a significant minority in countries where infant beds are also used. There are conflicting views on its safety and health vis-à-vis a separate infant bed. (Wikipedia)</p>
<p style="margin-top: 0.4em; margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; line-height: 1.5em;">Being as a standard occurrence in many parts of the world outside of North America, Europe and Australia, in many places with predominant of children have shared a bed with their parents especially in their childhood. 2006 study of children age 3–10 in India reported 93% of children co-sleeping with their parents.</p>
<p style="margin-top: 0.4em; margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; line-height: 1.5em;"><span style="color: #0000ff;"><strong>History of Co-Sleeping</strong></span></p>
<ul>
<li>Co-sleeping was widely popular around the wolrd until approximately 19th century, whent the child could have his or her own bedroom and the crib</li>
<li>Simple explanation of this phenomenon is that co-sleeping simply allows to keep the child warm at night</li>
<li>Co-sleeping has become more and more prevailant in North America by propotion of attachment parenting</li>
<li>A 2006 study of families in Kentucky, USA reported 15% of infants and toddlers from 2 weeks to 2 years are co-sleeping.</li>
</ul>
<p style="margin-top: 0.4em; margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; line-height: 1.5em;"><span style="color: #0000ff;"><strong>Proponets of Co-Sleeping say:</strong></span></p>
<ul>
<li>Co-sleeping saves babies&#8217; lives </li>
<li>Cosleepingpromotes bonding, lets the parents get more sleep, facilitates breastfeeding</li>
<li>Co-sleeping protects against sudden infant death syndrome (SIDS) </li>
<li>Older babies can breastfeed during the night without waking their mother</li>
</ul>
<p style="margin-top: 0.4em; margin-right: 0px; margin-bottom: 0.5em; margin-left: 0px; line-height: 1.5em;"><span style="color: #0000ff;"><strong> Opponents of Co-Sleeping say:</strong></span></p>
<ul>
<li>Co-sleeping is stressful for the child</li>
<li>Parent may promote an unhealthy dependence of the child on the parent(s)</li>
<li>This practice may interfere with the parents&#8217; own relationship, by reducing both communication and sexual intercourse at bedtime</li>
<li>Zigmund Freud&#8217;s psycho-analysis of mental syndromes, which is based on the child&#8217;s memory recall of the parents presence in the same bed, supports the opppnebts&#8217; view on co-sleeping inadequacy</li>
<li>Modern-day bedding is not safe for co-sleeping.</li>
</ul>
<p><span style="color: #0000ff;"><strong>What sleep and bed are having in common?</strong></span></p>
<ul>
<li><span style="font-family: Verdana;">Generally speaking, a bed is a piece of furniture or location primarily used or intended for sleeping upon</span></li>
<li><span style="font-family: Verdana;">However, it is also commonly used for sexual activities, relaxing, sitting, watching TV, and reading</span></li>
<li><span style="font-family: Verdana;">Beds come in a wide array of shapes and sizes: single, double, queen, king-size, water-bed, round-bed, rotating bed, etc.</span></li>
<li><span style="font-family: Verdana;">Early beds were little more than piles of straw or some other natural materials </span></li>
<li><span style="font-family: Verdana;">An important change was raising them off the ground, to avoid drafts, dirt, and pests just to support healthy sleep</span></li>
<li><span style="font-family: Verdana;">To make beds more comfortable the top layer is frequently a mattress (North America style)</span></li>
<li><span style="font-family: Verdana;">Originally, mattresses were just bags of straw filled with feather or hay</span></li>
<li><span style="font-family: Verdana;">In the modern day, beds and mattresses have totally different design, suitable for many multiple purposes, including actual sleep and sexual activities</span></li>
<li><span style="font-family: Verdana;">If parents are so inclined for co-sleeping, the modern king-size mattresses are quire comfortable for this purpose, however the author of this writing does not support this idea.</span></li>
</ul>
<p style="text-align: left;"><span style="color: #0000ff;"><strong>Watch Video:  Co-Sleeping</strong></span></p>
<p style="text-align: center;"><span style="color: #0000ff;"><strong> </strong></span><br />
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