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Sleep Diary

13. July 2009

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[Translate] TWO WEEK SLEEP DIARY INSTRUCTIONS                                     1 Write the date, day of the week, and type of day: Work, School, Day Off, or Vacation                                     2 Put the letter “C” in the box when you have coffee, cola or tea                                               3 Put “M” when you take any medicine                                         4 Put a line (l) to show when you go to bed                                                          5 Shade the box that shows when [...]

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